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Move Well,
Live well,
Be well.

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ARE YOU...

  • injured
  • in pain
  • have a disability
  • prone to injury
  • getting older
  • have diabetes?

WE’LL HELP YOU FIND A PROGRAM THAT FITS YOUR GOALS & YOUR LIFESTYLE.

Talk to a practitioner to learn more about which program could benefit you.

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OUR CORE PROGRAMS

FitAbility
Active Ageing
Injury Management

GETTING STARTED IS EASY at the best gym in Campbelltown, New South Wales

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Talk with a practitioner & make a plan

Start training & get results.

CLIENTS THAT INSPIRE US

Our #1 priority is helping our clients achieve their goals.

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Mirae’S STORY

Julie’S STORY

Mitch’S STORY

Free Health & Fitness Resources

Select one of our free guides to learn more about navigating NDIS, the role of recovery in health, best practices for nutrition, or how to reduce your blood sugar.

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(02) 8776 3523
South West Health Management 1/27 Mount Erin Rd, Campbelltown NSW 2560

CrossFit South West Sydney

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“A very professional and friendly approach with developing a programme to suit my unique rehabilitation requirements. It is quite often the smallest adjustments and corrections that deliver the most noticeable results. Definitely noticing improvement with my progress which helps in performing every day activities with greater confidence. Highly recommended.”

Mirae’s story

“Thank you to all the team at south west health for being welcoming, friendly and supportive. You can tell it’s their passion to help their clients reach their full potential. My son has only been seeing Ben for a short time and I couldn’t be happier with the results/ change in my son so far… he is more motivated and eager to participate in his sessions. He has learnt proper technique, strength and increased mobility. I have also noticed that he is more confident in himself… thank you”

Julie’s story

“I’ve seen both James and Ben from South West Health Management for treatment to some minor sporting injuries, within a couple of sessions they have me feeling better and moving better. With their help and guidance I am also able to help prevent injuries by continuing the exercises that they provide. Furthermore I cannot recommend them more from what I have seen them achieve with their NDIS clientel who week after week get better and better with their exercise. Stronger, fitter, happier, more confident and more. Sensational team.”

Mitch’s story

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